10/07/2020 22:52

Shrimp baked in tomato and cheese sauce, What Are The Positives Of Eating Superfoods?

by Harriett Alvarez


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Shrimp baked in tomato and cheese sauce

Before you jump to Shrimp baked in tomato and cheese sauce recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

I am certain you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? The very first thing you should realize is that apples have more vitamins and minerals as compared to various other fruits.. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

And now you understand why people tell you that you ought to eat an apple every day. One thing you should realize is that we only discussed a handful of the benefits of eating apples. You will be able to find many more benefits for your health when it comes to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.

We hope you got insight from reading it, now let’s go back to shrimp baked in tomato and cheese sauce recipe. To make shrimp baked in tomato and cheese sauce you only need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Shrimp baked in tomato and cheese sauce:
  1. Prepare 1 lb shrimp, peeled and deveined
  2. Prepare 2 tbsp olive oil
  3. Take 2 medium peppers, chopped
  4. You need 3 garlic cloves, minced
  5. Prepare 2 tbsp white wine
  6. You need 3 medium tomatoes, peeled and chopped
  7. Prepare 2 tbsp crumbled feta cheese
  8. You need 2 tbsp Philadelphia cheese
  9. Take 1 tbsp fresh chopped parsley
  10. Use 1 tsp dried basil
  11. Get 1 salt and pepper to taste
Steps to make Shrimp baked in tomato and cheese sauce:
  1. Preheat the oven at 180°C/ 350°F. The dish will be finished in the oven.
  2. Heat the oil in a medium sized pan, (I add some red hot pepper flakes) and saute the pepper till tender. Next add the shrimp and saute for a minute or so.
  3. Add the garlic, the dried basil and some freshly cracked black paper. Give it a couple of stirs so that the spices release their aroma and then add the wine.
  4. Once the wine has been absorbed, add the tomatoes. Let the tomato juice evaporate and then add the cheeses. Also, add the salt and parsley.
  5. Once everything is incorporated, divide the dish into two oven proof dishes (single serving) and place in the oven for around 10 minutes, till it has a nice light brown color.
  6. Serve in the oven proof dish, just leave the dish to cool a bit. Enjoy!

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