08/01/2021 22:09

Sausage and Peppers (Cajun) over Penne, What Are The Positives Of Consuming Superfoods?

by Jason Saunders

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Sausage and Peppers (Cajun) over Penne

Before you jump to Sausage and Peppers (Cajun) over Penne recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be delighted to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.

Yet another thing that has been found is that apples can additionally help your heart. Most of the things you find in apples, and yes this involves fiber, can actually help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also great for promoting heart health. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The reason I point this out is because many people will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.

I really hope I have revealed some information that defined why apples are so good. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and grab some apples when you go to supermarkets. You will see that your overall health could greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to sausage and peppers (cajun) over penne recipe. You can have sausage and peppers (cajun) over penne using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sausage and Peppers (Cajun) over Penne:
  1. Use 1 lb package of Hot Italian sausage
  2. Take 1 lb ground beef
  3. Provide 2 Green bell peppers (Chopped)
  4. Prepare 2 White Onion (Chopped)
  5. Provide 12 oz tomato basil sauce (half a jar)
  6. Get 14 oz crushed tomatoes
  7. Get 14 oz diced tomatoes
  8. You need 1 tbsp chopped hot peppers
  9. Prepare 1 tsp chopped jalapenos
  10. Prepare 12 tbsp Cajun seasoning
  11. Prepare 1 tsp Salt
  12. Provide 1 box penne to serve over
  13. Use Notes
  14. Get I use B&G Hot Chopped Peppers and Cento Diced Jalapeno Peppers
Steps to make Sausage and Peppers (Cajun) over Penne:
  1. Decide how you'll be cooking the sausage. If oven baking you want to prep them now. If you decide to grill them you can do that while the chili simmers.
  2. In a large pot, start cooking the ground beef over medium heat. When the beef is almost done, drain the fat and add the chopped peppers and onions.
  3. Add the tomato basil sauce, crushed and diced tomatoes, seasoning and hot peppers and jalapenos. Keep the heat at medium until the mixture begins to boil.
  4. Cover and put on low heat after boil. Cooking time should be around 45 minutes. Check the sliced peppers for tenderness. If you like your sausage whole or sliced, you can add them now to the pot.
  5. This recipe can be served over an entire box of penne pasta. But depending on your preference start by cooking half a box.
  6. Once "chili" is done, serve over cooked penne and enjoy!

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