11/07/2020 04:29

Lemon Meringue Pie Filling, Finding Healthy Fast Food

by Cecelia Fletcher

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Lemon Meringue Pie Filling

Before you jump to Lemon Meringue Pie Filling recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good advice. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Your drink should be water or juice or milk. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually an individual portion of soft drinks should be eight ounces big. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. Thirty ounces, however, is a lot more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person make your dinner. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to lemon meringue pie filling recipe. You can have lemon meringue pie filling using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Lemon Meringue Pie Filling:
  1. Take 3 egg whites
  2. You need 1 tsp vanilla extract
  3. Prepare 4 12 tsp sugar
  4. You need 2 egg yolks
  5. You need 1 can (14 ounce) sweetened condensed milk
  6. Provide 12 cup lemon juice
Instructions to make Lemon Meringue Pie Filling:
  1. And separate bowl beat egg whites with vanilla extract until soft peaks form gradually beat in sugar and continue beating egg whites until soft peaks form meringue on pie.
  2. In a large bowl, beat egg yolks and can of sweetened condensed milk with an electric mixer until doubled in volume.
  3. Gradually beat in lemon juice while continuing to mix. Pour lemon mixture into crust..
  4. Bake for 15-20 minutes in preheated oven set at 350°F

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