10/01/2021 04:20

Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki), What Are The Advantages Of Eating Superfoods?

by Victoria Gill


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Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki)

Before you jump to Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.

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We hope you got benefit from reading it, now let’s go back to chinese stir-fried malabar spinach (tsuru-murasaki) recipe. You can have chinese stir-fried malabar spinach (tsuru-murasaki) using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki):
  1. Use 14 stalks Malabar spinach
  2. You need 175 grams Maitake mushrooms
  3. You need 150 grams Sliced beef (shoulder loin)
  4. Provide 1 large clove Garlic
  5. You need 2 tbsp Sesame oil
  6. You need 100 ml ● Water
  7. You need 50 ml ● Cooking sake
  8. Prepare 1 tsp ● Chicken soup stock granules
  9. Provide 1 tbsp ● Oyster sauce
  10. Use 12 tsp ● White sugar
  11. Use 1 tbsp potato starch with 3 tablespoons water Katakuriko slurry
Steps to make Chinese Stir-Fried Malabar Spinach (Tsuru-Murasaki):
  1. Mince the garlic, shred the maitake mushrooms and cut the meat into bite-sized pieces. Combine the ● ingredients.
  2. Separate the leaves from the stalks of the malabar spinach.
  3. Diagonally slice the stalks.
  4. Put sesame oil and garlic in frying pan, turn on the heat, and when the aroma has released, add the meat. When the meat has cooked halfway through, add the maitake and spinach stalks, then sauté.
  5. Once the sautéed ingredients have cooked through, add the leaves, sauté until tender, then pour the seasoning made from the ● ingredients in a circular motion, and toss.
  6. Shift the sautéed ingredients to the side of the pan, then add the katakuriko dissolved in water, briskly mix until the sauce thickens, evenly coating the ingredients, then serve.
  7. Try this recipe with different ingredients: Chinese-Style Cauliflower Stir-Fry,. - - https://cookpad.com/us/recipes/169274-chinese-style-stir-fried-cauliflower

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