11/07/2020 08:00

Aloo Curry (Potato fry), Find out The Reality About Superfoods

by Frances Potter

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Aloo Curry (Potato fry)

Before you jump to Aloo Curry (Potato fry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly excellent advice. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Select water, juice or maybe milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. One helping of pop is eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are far better choices.

Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to aloo curry (potato fry) recipe. You can have aloo curry (potato fry) using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Aloo Curry (Potato fry):
  1. You need 3 tbsp Olive oil
  2. You need 250 gms Potatoes
  3. Provide 100 gms Onions
  4. Use 1 tbsp Mustard seeds
  5. Get 2 tbsp Garam Masala
  6. Get 2 tbsp salt
  7. Get 1 tbsp chickpeas
  8. Get Quarter tbsp of Turmeric, if required
Steps to make Aloo Curry (Potato fry):
  1. Finely chop the potatoes and onions (not more than 1 cms each). Heat up a frying pan and add 2 tbsps of oil, after few seconds, add mustard seeds and chickpeas to it.
  2. Once the mustard seeds begin to pop, add finely chopped onions and fry for 5 minutes.
  3. Once the onion gets soft and brown, add the chopped potatoes to it. Sprinkle one tbsp of garam masala, salt and continue frying. Add turmeric if required.
  4. Repeat the process for 15 mins, if the Potatoes gets sticky, sprinkle some water (10ml) and fry. After 15 mins, keep the stove on low flame, cover the pan with a lid and allow it for 7 minutes. Transfer it to a bowl, add coriander leaves if required. Serve hot.

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